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True Story: My “Weight Tracker” Why I Decided To Break Free From Habits And Memories That Held Me Ba

  • ayana1k1barenos
  • Aug 17, 2023
  • 1 min read


A mental reboot helps you find your true self again and break out of your routine life. It also can help people to break out of negative patterns that have been holding them back from achieving their goals. It can help people to find new meaning in life and reach a new level of happiness.


The purpose of a habit tracker is to study current behaviors and promote desired behaviors. A habit tracker can help you track things like exercise, water intake, healthy eating, reading, meditation, and more. By tracking these habits, you increase your awareness of how often you do them each day, and over the course of a month. This kind of awareness can also positively impact how frequently you engage in the behaviors.




True Story: My “Weight Tracker” Why Sometimes You Have To Let Go Of Habits, But Also Memories.

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